You're invited to Self-Care Fest, hosted by Blue Carrot Co! Join us for a day dedicated to holistic wellness and self-care practices. Discover rejuvenating activities, insightful workshops, and connections with like-minded individuals. Whether you seek relaxation, renewal, or new self-care techniques, Self-Care Fest has it all.

Registration Information:

Donation-based cash at event only. Spaces are limited, so be sure to reserve your spot early! Sign up for individual sessions or join us for the full day of self-care and wellness. Don't miss out on this opportunity to prioritize your well-being and invest in yourself. CLICK HERE TO SIGN-UP FOR SESSIONS. You'll be asked to set up an account (which only takes less than 2 minutes). Once your account is set up, head to the calendar and click on June 2nd. From there, you can select the sessions you'd like to attend, whether it's just one or all of them. Registration is free, but because seating is limited, please only select the sessions you're confident you can attend and please cancel if something comes up. Of course, we'd love to have you with us all day if possible!

Blue Carrot’s Self-Care Fest Agenda:

9:00 AM - 9:45 AM: Mat Pilates For Core Strength - Eddie Jimenez, MS, CN, INHC, CPT From Blue Carrot Co.

Start your day with a rejuvenating Pilates session led by a certified Pilates instructor. Strengthen your core, improve posture, and awaken your body for a day of wellness.

10:05 AM - 10:50 AM: Unlocking Wellness - Dr. Dakota Turgeon, DC From NewEdge Family Chiropractic

Join Dr. Dakota for an enlightening session on chiropractic care and holistic wellness. Discover how subluxations impact our bodies and learn effective strategies to alleviate neck and back pain. Don't miss this opportunity to enhance your well-being and embrace a holistic approach to health with Dr. Dakota

11:10 AM - 11:55 AM: Holistic Nutrition: Unlocking Your Body's Potential for Vibrant Health - Eddie Jimenez, MS, CN, INHC, CPT From Blue Carrot Co.

Explore the holistic approach to nutrition with us in our enlightening workshop led by a certified nutritionist. Discover the five key factors that could be impacting your overall well-being, from weight management to energy levels and beyond. Gain valuable insights into how holistic nutrition can address these issues, empowering you to cultivate a healthier lifestyle. Join us and embark on a journey to unlock your body's full potential for vitality and wellness

12:15 PM - 1:00 PM: Happy Hour @ Blue Carrot Organic Wellness Bar

Join us for a special Smoothie Hour at Blue Carrot Smoothie Bar! Indulge in our refreshing smoothies or smoothie bowls at a discounted price. Treat yourself to a healthy and delicious blend while saving 25% off your order.

1:20 PM - 2:05 PM: Skincare and Beauty Tips - (TBD)

Discover skincare and beauty tips from an esthetician. Learn about natural skincare products and techniques to enhance your skin health and radiance.

2:25 PM - 3:10 PM: Self-Acupressure With Licensed Acupuncturist - Cedar Kennedy, LA.C, EAMP From Float Euphoria

Experience the empowering practice of self-acupressure firsthand with licensed acupuncturist Cedar Kennedy. Join us for an insightful hour as Cedar demonstrates various self-acupressure techniques tailored to address different emotional states. Learn how to harness the healing potential within your own fingertips and embark on a journey of holistic wellness under Cedar's expert guidance.

3:30 PM - 4:15 PM: Mindful Meditation - Dr. Heidi Deschamps, Phd From Stellar You Wellness Center

Transition into a guided meditation session to cultivate inner peace and mental clarity. Relax your mind, reduce stress, and center yourself for the day ahead.

4:35 PM - 5:20 PM: Love Your Gut - Dr. Noel Hubbs, ND From Stellar You Wellness Center

Embark on a journey to unlock the secrets of optimal gut health with Dr. Noel as she imparts her expertise on 'Love Your Gut.' Delve into naturopathic insights and discover practical tips for restoring and nurturing your gastrointestinal system. Gain a deeper understanding of how to care for your gut from a holistic perspective, allowing you to enhance your overall well-being.

5:20PM - 6:00PM Happy Hour @ Blue Carrot Organic Wellness Bar

Wrap up your Self-Care Day Fest with a special treat! Join us for another happy Hour at Blue Carrot Smoothie Bar, where you can enjoy our delightful smoothies and smoothie bowls at a 25% discount. Savor a healthy and delicious blend as you unwind and celebrate your day of self-care. Don't miss out on this refreshing way to conclude your festivities!